This course can no longer be booked.

Five Element Energy Work

Mindfulness and Movement to Relieve Stress

  • Started 23 Nov
  • 25 British pounds
  • Zoom

Service Description

This course teaches the principles of interoception, embodied movement, breath-work and visualisation to bring the body back to safety and away from stress and chronic pain.


Upcoming Sessions


Contact Details

welchsonia3@gmail.com

Halton Mill Mill Lane, Halton, Lancaster, UK