week one - earth element

introduction to the five elements and your five element immersion course

Example of body-mapping during your five element immersion

earth element.jpg

nourish, grow, enhance

leads to – elimination, stabilisation, security, restoration, support

out of balance – weight gain, lethargy, congested

Earth Element Questionnaire

Creative writing assignment - just look at the questions and start writing anything that comes up for you

suggested earth element tracks

full class here