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5 Minutes for 5 Days

STIMULATING
5 minutes for 5 days challenge handbook and printable workbook.

GENTLE
5 minutes for 5 days challenge
handbook and printable workbook.

If you've loved having a daily practice and would like to expand it into all kinds of different classes join me on my On Demand Subscription Page - over 100 videos - including full recorded zoom classes, 20 minute practices, breathwork classes, classes on stress and stress symptoms. 

FIRST MONTH FREE - JUST CLICK THE BUTTON ABOVE

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